{"id":989,"date":"2026-08-19T14:00:00","date_gmt":"2026-08-19T13:00:00","guid":{"rendered":"https:\/\/www.nutrixeal.fr\/expertise\/?p=989"},"modified":"2026-07-30T09:14:52","modified_gmt":"2026-07-30T08:14:52","slug":"probiotiques-infections-urinaires","status":"publish","type":"post","link":"https:\/\/www.nutrixeal.fr\/expertise\/probiotiques-infections-urinaires\/","title":{"rendered":"Est-ce que les probiotiques sont utiles contre les infections urinaires&nbsp;?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Les infections urinaires touchent une grande majorit\u00e9 de femmes au cours de leur vie et reviennent souvent. Le lien entre probiotiques et infections urinaires suscite un int\u00e9r\u00eat croissant dans la recherche scientifique. <strong>Dans cet article<\/strong>, nous explorons comment ces micro-organismes peuvent soutenir la flore intime et contribuer au confort urinaire au quotidien.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Soutien de la flore intime<\/strong>&nbsp;: Les probiotiques peuvent aider \u00e0 maintenir l\u2019\u00e9quilibre du microbiote vaginal, impliqu\u00e9 dans le confort urinaire.<\/li>\n\n\n\n<li><strong>Barri\u00e8re naturelle<\/strong>&nbsp;: Les bonnes bact\u00e9ries du microbiote vaginal favorisent un pH acide et peuvent limiter l\u2019adh\u00e9sion de certaines bact\u00e9ries comme Escherichia coli.<\/li>\n\n\n\n<li><strong>Cure r\u00e9guli\u00e8re<\/strong>&nbsp;: Une prise quotidienne d\u2019au moins un mois est souvent n\u00e9cessaire, avec une dur\u00e9e prolong\u00e9e en cas de r\u00e9cidives.<\/li>\n\n\n\n<li><strong>Apr\u00e8s antibiotiques<\/strong>&nbsp;: Les probiotiques peuvent accompagner la restauration de la flore, \u00e0 condition d\u2019\u00eatre pris \u00e0 distance du traitement antibiotique.<\/li>\n\n\n\n<li><strong>Approche compl\u00e9mentaire<\/strong>&nbsp;: Hydratation, hygi\u00e8ne douce, alimentation riche en fibres, D-mannose et canneberge renforcent une strat\u00e9gie globale de confort urinaire.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-99c97a03\"><h2 class=\"uagb-heading-text\">Qu&rsquo;est-ce qu&rsquo;un probiotique et comment agit-il&nbsp;?<\/h2><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Les <a href=\"https:\/\/www.nutrixeal.fr\/38-probiotiques\">probiotiques<\/a> sont des micro-organismes vivants b\u00e9n\u00e9fiques qui, lorsqu&rsquo;ils sont apport\u00e9s en quantit\u00e9 suffisante, participent \u00e0 l&rsquo;\u00e9quilibre de la flore naturelle de l&rsquo;organisme.[1]<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ils colonisent principalement le microbiote intestinal et vaginal, deux \u00e9cosyst\u00e8mes \u00e9troitement li\u00e9s \u00e0 la sant\u00e9 urinaire. Leur action consiste \u00e0 entretenir un environnement microbien sain en favorisant la pr\u00e9sence de bact\u00e9ries amies comme les lactobacilles.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Leur r\u00f4le physiologique vise \u00e0 maintenir un \u00e9quilibre biologique propice au bon fonctionnement de l&rsquo;organisme.<\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-b9fae490\"><h2 class=\"uagb-heading-text\">Comment les probiotiques combattent les infections urinaires&nbsp;?<\/h2><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Les infections urinaires sont majoritairement caus\u00e9es par la bact\u00e9rie Escherichia coli, pr\u00e9sente dans le tube digestif, qui peut migrer vers l&rsquo;ur\u00e8tre.[2] Ce passage entra\u00eene un d\u00e9s\u00e9quilibre de la flore vaginale et urinaire.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Les probiotiques contribuent \u00e0 l\u2019\u00e9quilibre de la flore microbienne. Une flore intime \u00e9quilibr\u00e9e constitue une barri\u00e8re naturelle contre les micro-organismes ind\u00e9sirables. Elle favorise le maintien d\u2019un pH acide gr\u00e2ce \u00e0 la production d\u2019acide lactique et contribue \u00e0 limiter l\u2019adh\u00e9sion de certaines bact\u00e9ries aux parois des voies urinaires [3].<\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-fc424fb2\"><h2 class=\"uagb-heading-text\">Quelles sont les souches probiotiques les plus efficaces pour la sant\u00e9 urinaire&nbsp;?<\/h2><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Toutes les souches ne se valent pas. Les recherches cliniques ont mis en \u00e9vidence des lactobacilles particuli\u00e8rement int\u00e9ressants pour le confort intime.[4,5]<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Le choix d&rsquo;une souche document\u00e9e est d\u00e9terminant pour obtenir un r\u00e9el b\u00e9n\u00e9fice sur le confort urinaire.<\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-4f74d514\"><h2 class=\"uagb-heading-text\">Comment choisir le bon probiotique contre les infections urinaires&nbsp;?<\/h2><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-ded75cb4\"><h3 class=\"uagb-heading-text\">Les crit\u00e8res essentiels \u00e0 prendre en compte pour une s\u00e9lection efficace<\/h3><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Plusieurs crit\u00e8res guident un choix \u00e9clair\u00e9. La qualit\u00e9 du produit repose sur la concentration en UFC (Unit\u00e9s Formant Colonie), la stabilit\u00e9 des souches jusqu&rsquo;\u00e0 la date de p\u00e9remption, et la r\u00e9sistance \u00e0 l&rsquo;acidit\u00e9 gastrique.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Privil\u00e9giez un complement avec des souches identifi\u00e9es par leur nom complet et leur r\u00e9f\u00e9rence. Une gastro-r\u00e9sistance des gelules assure que les bact\u00e9ries arrivent vivantes dans l&rsquo;intestin pour exercer leur action.<\/p>\n\n\n\r\n<section class=\"article-callout article-callout--takeaway panel summary-box\">\r\n\r\n    <div class=\"article-callout__header\">\r\n      <span class=\"article-callout__icon\" aria-hidden=\"true\">\r\n                  <svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n            <path d=\"M5.14286 14C4.41735 12.8082 4 11.4118 4 9.91886C4 5.54539 7.58172 2 12 2C16.4183 2 20 5.54539 20 9.91886C20 11.4118 19.5827 12.8082 18.8571 14\" stroke=\"#98800B\" stroke-width=\"1.5\" stroke-linecap=\"round\"\/>\r\n            <path d=\"M7.38287 17.0982C7.291 16.8216 7.24507 16.6833 7.25042 16.5713C7.26174 16.3343 7.41114 16.1262 7.63157 16.0405C7.73579 16 7.88105 16 8.17157 16H15.8284C16.119 16 16.2642 16 16.3684 16.0405C16.5889 16.1262 16.7383 16.3343 16.7496 16.5713C16.7549 16.6833 16.709 16.8216 16.6171 17.0982C16.4473 17.6094 16.3624 17.8651 16.2315 18.072C15.9572 18.5056 15.5272 18.8167 15.0306 18.9408C14.7935 19 14.525 19 13.9881 19H10.0119C9.47495 19 9.2065 19 8.96944 18.9408C8.47283 18.8167 8.04281 18.5056 7.7685 18.072C7.63755 17.8651 7.55266 17.6094 7.38287 17.0982Z\" stroke=\"#98800B\" stroke-width=\"1.5\"\/>\r\n            <path d=\"M15 19L14.8707 19.6466C14.7293 20.3537 14.6586 20.7072 14.5001 20.9866C14.2552 21.4185 13.8582 21.7439 13.3866 21.8994C13.0816 22 12.7211 22 12 22C11.2789 22 10.9184 22 10.6134 21.8994C10.1418 21.7439 9.74484 21.4185 9.49987 20.9866C9.34144 20.7072 9.27073 20.3537 9.12932 19.6466L9 19\" stroke=\"#98800B\" stroke-width=\"1.5\"\/>\r\n            <path d=\"M12 16V11\" stroke=\"#98800B\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n          <\/svg>\r\n                <\/span>\r\n\r\n      <p class=\"article-callout__title\">\r\n        Bon \u00e0 savoir      <\/p>\r\n    <\/div>\r\n\r\n    <div class=\"article-callout__content\">\r\n      \n<p class=\"wp-block-paragraph\">La concentration en UFC d&rsquo;un probiotique ne fait pas tout. Une souche bien identifi\u00e9e, \u00e9tudi\u00e9e cliniquement et associ\u00e9e \u00e0 une bonne biodisponibilit\u00e9 aura souvent plus d&rsquo;effet qu&rsquo;un produit affichant des milliards d&rsquo;UFC sans pr\u00e9cision sur les souches utilis\u00e9es. V\u00e9rifiez toujours la fiche technique avant de prendre votre d\u00e9cision.<\/p>\n    <\/div>\r\n\r\n<\/section>\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-b74a6fff\"><h2 class=\"uagb-heading-text\">Quand et comment prendre ses probiotiques pour une efficacit\u00e9 optimale&nbsp;?<\/h2><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-ad89c2d4\"><h3 class=\"uagb-heading-text\">Dosage recommand\u00e9&nbsp;: pr\u00e9vention ou traitement&nbsp;?<\/h3><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">La quantit\u00e9 quotidienne varie selon l&rsquo;objectif. En entretien, un apport de 1 \u00e0 5 milliards d&rsquo;UFC par jour suffit \u00e0 soutenir la flore intestinale et vaginale.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En cas de fragilit\u00e9, des dosages plus \u00e9lev\u00e9s, jusqu&rsquo;\u00e0 30 milliards d&rsquo;UFC, &nbsp;peuvent \u00eatre envisag\u00e9s sur une dur\u00e9e limit\u00e9e, selon les souches utilis\u00e9es, la formulation du produit et les recommandations du fabricant ou d\u2019un professionnel de sant\u00e9.<\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-cb308711\"><h3 class=\"uagb-heading-text\">Dur\u00e9e du traitement&nbsp;: cure courte ou prolong\u00e9e&nbsp;?<\/h3><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Une cure d&rsquo;au moins un mois est g\u00e9n\u00e9ralement n\u00e9cessaire pour observer un effet sur le confort urinaire ressenti. Les femmes sujettes aux r\u00e9cidives peuvent prolonger jusqu&rsquo;\u00e0 3 mois.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Apr\u00e8s une prise d&rsquo;antibiotiques, une cure de 60 jours aide \u00e0 reconstituer la flore intime alt\u00e9r\u00e9e. La r\u00e9gularit\u00e9 dans la prise reste la cl\u00e9 pour maintenir un \u00e9quilibre durable.<\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-add8dfa1\"><h3 class=\"uagb-heading-text\">Les meilleurs moments de la journ\u00e9e pour la prise<\/h3><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">L&rsquo;heure de la prise compte. Le matin \u00e0 jeun, ou le soir au coucher, sont les moments les plus favorables. L&rsquo;estomac vide limite l&rsquo;agression acide sur les bact\u00e9ries.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Avalez vos gelules avec un grand verre d&rsquo;eau fra\u00eeche, jamais chaude, pour pr\u00e9server la viabilit\u00e9 des micro-organismes. Une prise r\u00e9guli\u00e8re au m\u00eame moment chaque jour optimise les r\u00e9sultats.<\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-4c946db8\"><h3 class=\"uagb-heading-text\">Peut-on prendre des probiotiques en m\u00eame temps qu&rsquo;un antibiotique&nbsp;?<\/h3><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Il est pr\u00e9f\u00e9rable de d\u00e9caler les deux prises d&rsquo;au moins 2 heures. Les antibiotiques d\u00e9truisent une partie des bact\u00e9ries amies en plus des pathog\u00e8nes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pendant et apr\u00e8s un traitement antibiotique, une suppl\u00e9mentation aide \u00e0 restaurer la flore intestinale et vaginale. Cette synergie limite le risque de d\u00e9s\u00e9quilibre post-traitement.<\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-df0b6c74\"><h2 class=\"uagb-heading-text\">Autres solutions naturelles pour compl\u00e9ter votre action anti-infection urinaire<\/h2><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-5fa48d70\"><h3 class=\"uagb-heading-text\">L&rsquo;importance d&rsquo;une alimentation saine et anti-inflammatoire<\/h3><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Une alimentation \u00e9quilibr\u00e9e participe au maintien de l&rsquo;\u00e9quilibre microbien. Privil\u00e9giez les aliments riches en fibres, en om\u00e9ga-3 et en polyph\u00e9nols qui nourrissent les bonnes bact\u00e9ries du microbiote.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Limitez les sucres raffin\u00e9s qui favorisent la prolif\u00e9ration de germes ind\u00e9sirables. Une bonne hydratation, avec au moins 1,5 litre d&rsquo;eau par jour, aide \u00e0 uriner r\u00e9guli\u00e8rement et \u00e0 diluer les urines.<\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-793e4ff9\"><h3 class=\"uagb-heading-text\">Les gestes d&rsquo;hygiene intime \u00e0 adopter au quotidien<\/h3><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Une hygiene intime douce prot\u00e8ge la flore vaginale. Utilisez un savon au pH adapt\u00e9, sans parfum ni agent agressif, une fois par jour suffit.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Essuyez-vous toujours d&rsquo;avant en arri\u00e8re apr\u00e8s \u00eatre all\u00e9e aux toilettes pour \u00e9viter la contamination par la flore intestinale. Urinez apr\u00e8s chaque rapport et portez des sous-v\u00eatements en coton pour limiter l&rsquo;humidit\u00e9.<\/p>\n\n\n\r\n<section class=\"article-callout article-callout--takeaway panel summary-box\">\r\n\r\n    <div class=\"article-callout__header\">\r\n      <span class=\"article-callout__icon\" aria-hidden=\"true\">\r\n                  <svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n            <path d=\"M5.14286 14C4.41735 12.8082 4 11.4118 4 9.91886C4 5.54539 7.58172 2 12 2C16.4183 2 20 5.54539 20 9.91886C20 11.4118 19.5827 12.8082 18.8571 14\" stroke=\"#98800B\" stroke-width=\"1.5\" stroke-linecap=\"round\"\/>\r\n            <path d=\"M7.38287 17.0982C7.291 16.8216 7.24507 16.6833 7.25042 16.5713C7.26174 16.3343 7.41114 16.1262 7.63157 16.0405C7.73579 16 7.88105 16 8.17157 16H15.8284C16.119 16 16.2642 16 16.3684 16.0405C16.5889 16.1262 16.7383 16.3343 16.7496 16.5713C16.7549 16.6833 16.709 16.8216 16.6171 17.0982C16.4473 17.6094 16.3624 17.8651 16.2315 18.072C15.9572 18.5056 15.5272 18.8167 15.0306 18.9408C14.7935 19 14.525 19 13.9881 19H10.0119C9.47495 19 9.2065 19 8.96944 18.9408C8.47283 18.8167 8.04281 18.5056 7.7685 18.072C7.63755 17.8651 7.55266 17.6094 7.38287 17.0982Z\" stroke=\"#98800B\" stroke-width=\"1.5\"\/>\r\n            <path d=\"M15 19L14.8707 19.6466C14.7293 20.3537 14.6586 20.7072 14.5001 20.9866C14.2552 21.4185 13.8582 21.7439 13.3866 21.8994C13.0816 22 12.7211 22 12 22C11.2789 22 10.9184 22 10.6134 21.8994C10.1418 21.7439 9.74484 21.4185 9.49987 20.9866C9.34144 20.7072 9.27073 20.3537 9.12932 19.6466L9 19\" stroke=\"#98800B\" stroke-width=\"1.5\"\/>\r\n            <path d=\"M12 16V11\" stroke=\"#98800B\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n          <\/svg>\r\n                <\/span>\r\n\r\n      <p class=\"article-callout__title\">\r\n        Bon \u00e0 savoir      <\/p>\r\n    <\/div>\r\n\r\n    <div class=\"article-callout__content\">\r\n      \n<p class=\"wp-block-paragraph\">Les douches vaginales sont \u00e0 proscrire. Elles d\u00e9s\u00e9quilibrent la flore intime naturelle et augmentent la sensibilit\u00e9 aux d\u00e9sagr\u00e9ments urinaires. La zone intime poss\u00e8de son propre syst\u00e8me de nettoyage&nbsp;: un rin\u00e7age externe \u00e0 l&rsquo;eau ti\u00e8de reste la meilleure option pour respecter son \u00e9quilibre.<\/p>\n    <\/div>\r\n\r\n<\/section>\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-d1f40fa1\"><h3 class=\"uagb-heading-text\">Les plantes et compl\u00e9ments alimentaires b\u00e9n\u00e9fiques<\/h3><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Plusieurs actifs naturels reconnus compl\u00e8tent l&rsquo;action des probiotiques. Le D-mannose est un sucre simple, l\u00e9tudi\u00e9 pour son interaction avec certains m\u00e9canismes d\u2019adh\u00e9sion d\u2019<em>Escherichia coli<\/em> aux parois de la vessie.[6]<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La canneberge, riche en proanthocyanidines, fait \u00e9galement l&rsquo;objet d&rsquo;\u00e9tudes sur la sph\u00e8re urinaire.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-c0c33c87\"><h2 class=\"uagb-heading-text\">Questions fr\u00e9quentes sur les probiotiques et les infections urinaires<\/h2><\/div>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1784553952785\"><strong class=\"schema-faq-question\">Les probiotiques sont-ils adapt\u00e9s aux jeunes filles et aux femmes enceintes&nbsp;?<\/strong> <p class=\"schema-faq-answer\">Les probiotiques sont g\u00e9n\u00e9ralement bien tol\u00e9r\u00e9s, mais leur utilisation doit \u00eatre adapt\u00e9e \u00e0 l\u2019\u00e2ge, \u00e0 la grossesse et \u00e0 l\u2019\u00e9tat de sant\u00e9. Un avis m\u00e9dical pr\u00e9alable reste recommand\u00e9 dans ces situations.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1784553973293\"><strong class=\"schema-faq-question\">Combien de temps faut-il pour ressentir les effets des probiotiques&nbsp;?<\/strong> <p class=\"schema-faq-answer\">Les premiers b\u00e9n\u00e9fices sur le confort intime apparaissent g\u00e9n\u00e9ralement apr\u00e8s 2 \u00e0 4 semaines de prise r\u00e9guli\u00e8re. La patience et la r\u00e9gularit\u00e9 sont essentielles pour obtenir un effet durable.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1784553987970\"><strong class=\"schema-faq-question\">Le jus de canneberge suffit-il \u00e0 pr\u00e9venir les cystites&nbsp;?<\/strong> <p class=\"schema-faq-answer\">Le jus de canneberge apporte des quantit\u00e9s variables de proanthocyanidines. Les extraits concentr\u00e9s permettent un apport plus constant et signifiant.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1784554051812\"><strong class=\"schema-faq-question\">Faut-il faire une analyse avant de commencer une cure de probiotiques&nbsp;?<\/strong> <p class=\"schema-faq-answer\">Une analyse n&rsquo;est pas obligatoire pour une cure d&rsquo;entretien. En cas de sympt\u00f4mes persistants ou de r\u00e9cidives fr\u00e9quentes, consultez un m\u00e9decin pour un diagnostic pr\u00e9cis avant toute suppl\u00e9mentation.<\/p> <\/div> <\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-83dd27dc\"><h2 class=\"uagb-heading-text\">Sources bibliographiques<\/h2><\/div>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Organisation Mondiale de la Sant\u00e9 (OMS) \/ FAO. Health and Nutritional Properties of Probiotics in Food including Powder Milk with Live Lactic Acid Bacteria. Rapport conjoint, 2001-2002.<\/li>\n\n\n\n<li>Foxman B. Urinary tract infection syndromes&nbsp;: occurrence, recurrence, bacteriology, risk factors, and disease burden. Infectious Disease Clinics of North America, 2014;28(1):1-13. PubMed.<\/li>\n\n\n\n<li>Reid G., Bruce A.W. Urogenital infections in women&nbsp;: can probiotics help&nbsp;? Postgraduate Medical Journal, 2003;79(934):428-432. PMC, NCBI.<\/li>\n\n\n\n<li>Falagas M.E., Betsi G.I., Tokas T., Athanasiou S. Drugs, 2006;66(9):1253-1261. PubMed.<\/li>\n\n\n\n<li>Stapleton A.E., Au-Yeung M., Hooton T.M. et al. Clinical Infectious Diseases, 2011;52(10):1212-1217. PMC3079401, PubMed.<\/li>\n\n\n\n<li>Kranjcec B., Papes D., Altarac S. World Journal of Urology, 2014;32(1):79-84. PubMed. Revue Cochrane sur le D-mannose, 2022.<\/li>\n<\/ol>\n\n\n\n\n\n\n\n\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les infections urinaires touchent une grande majorit\u00e9 de femmes au cours de leur vie et reviennent souvent. Le lien entre probiotiques et infections urinaires suscite un int\u00e9r\u00eat croissant dans la recherche scientifique. Dans cet article, nous explorons comment ces micro-organismes peuvent soutenir la flore intime et contribuer au confort urinaire au quotidien. Qu&rsquo;est-ce qu&rsquo;un probiotique [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1155,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","nutrixeal_featured":false,"nutrixeal_most_read":false,"footnotes":""},"categories":[49],"tags":[],"class_list":["post-989","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles-probiotique"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Probiotique et infection urinaire : est-ce utile ?<\/title>\n<meta name=\"description\" content=\"Infections urinaires : d\u00e9couvrez comment les probiotiques Lactobacillus peuvent pr\u00e9venir et traiter naturellement. 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scientifique Nutrixeal","author_link":"https:\/\/www.nutrixeal.fr\/expertise\/author\/equipe-scientifique\/"},"uagb_comment_info":0,"uagb_excerpt":"Les infections urinaires touchent une grande majorit\u00e9 de femmes au cours de leur vie et reviennent souvent. Le lien entre probiotiques et infections urinaires suscite un int\u00e9r\u00eat croissant dans la recherche scientifique. Dans cet article, nous explorons comment ces micro-organismes peuvent soutenir la flore intime et contribuer au confort urinaire au quotidien. Qu&rsquo;est-ce qu&rsquo;un probiotique\u2026","_links":{"self":[{"href":"https:\/\/www.nutrixeal.fr\/expertise\/wp-json\/wp\/v2\/posts\/989","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nutrixeal.fr\/expertise\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nutrixeal.fr\/expertise\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nutrixeal.fr\/expertise\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nutrixeal.fr\/expertise\/wp-json\/wp\/v2\/comments?post=989"}],"version-history":[{"count":2,"href":"https:\/\/www.nutrixeal.fr\/expertise\/wp-json\/wp\/v2\/posts\/989\/revisions"}],"predecessor-version":[{"id":1162,"href":"https:\/\/www.nutrixeal.fr\/expertise\/wp-json\/wp\/v2\/posts\/989\/revisions\/1162"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nutrixeal.fr\/expertise\/wp-json\/wp\/v2\/media\/1155"}],"wp:attachment":[{"href":"https:\/\/www.nutrixeal.fr\/expertise\/wp-json\/wp\/v2\/media?parent=989"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nutrixeal.fr\/expertise\/wp-json\/wp\/v2\/categories?post=989"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nutrixeal.fr\/expertise\/wp-json\/wp\/v2\/tags?post=989"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}